Mental Health Journal
![This template can provide an organized space to journal about different mental health elements from finding gratitude, forgiveness, joy, and more!](/cdn-cgi/image/format=webp,width=3840/https://s3.us-west-2.amazonaws.com/public.notion-static.com/template/2886eee9-4e5b-437d-8c2a-e331255a085d/desktop.png)
About this template
Mental Health Journaling is a great way to stay on top of your mental health and understand yourself more deeply! We've included 8 prompted journals so that it is easy to start journalling based on prompt. We also added in a wellness toolkit with positive affirmations, mental health resources, and inspiring quotes.